Frequently asked questions

How do you handle the Corona Measures?


Like everybody, we have to follow the RIVM Measures. We Zoals iedereen, moeten wij ons ook houden aan de RIVM-maatregelen. We have made the groups smaller so that there is more distance between each other. In addition, we ask everyone to wear a mouth mask in the lodge, which is actually not unpleasant, because the air feels less hot in your nose.




How is the day organized and how long does a sweatlodge last?


We will start the ceremony at 1 pm and we will go in the lodge twice. A sweatlodge lasts more than an hour, but once you are in, you will not notice much of time. After the first lodge we will rest a little, have some fruit, drink enough and prepare for the second one. After the second and last lodge we eat a nutritious vegetarian soup with some healthy snacks. Then we clean up the lodge together. This will be around 6pm.




Do I need to prepare myself for the ceremony?


Yes, because the heat lets your body work hard and has a purifying effect, it is wise not to use any alcohol for a few days before the ceremony. Also, be moderate with coffee.




What do I bring with me?


Take with you: 1. two towels 2. a shawl 3. a bottle of water 4. slippers or loafers 5. a bathrobe 6. possibly extra warm clothes 7. possibly swimwear (it is not necessary, everyone can do what he / she likes)




What if I am unable to attend?


Are you unable to attend at the last minute, or do you have to stay home due to Covid-19? Send an email, then you can catch up on the day at a different date.





Den Ilp 191B

1127 PV  Den Ilp

Tel: 06-46212212

ecozweethut@gmail.com

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